Healthier Bones, Organs, & Other Soft Tissues
Whole Body Vibrations engage nearly 100% of the muscle fibers in the body. The muscle responses force your muscles to contract reflexively, stimulate the body on a cellular level, leading to healthier bones, organs, and other soft tissues including the glands and the brain.
Whole Body Vibration (WBV) is a scientifically-advanced approach to a thousand-year-old practice. It uses high-tech equipment to vibrate the body while standing on a platform that vibrates rapidly in either an oscillating or a linear direction.
The rapid vibrations cause the muscles in the body to react to the vibrations on a micro level, contracting reflexively. These tiny muscle reactions lead to numerous health benefits.
1 Session, 10 Minutes ~ $10 1 Session, 20 Minutes ~ $15
5 Session, 10 Minutes ~ $40 5 Session, 20 Minutes ~ $60
12 Session, 10 Minutes ~ $84 12 Session, 20 Minutes ~ $120
Benefits of Whole Body Vibration include:
- Increase circulation – vibrations provide oxygen and nutrition to all parts of the body
- Toning and Strengthening of Muscles, counteracting age-related muscle depletion
- Increased bone mass and mineral density, decreasing the risk of osteoporosis
- Improved Balance
- Forces tense muscles to relax, resulting in reduced joint & back pain
- Decreased cortisol levels, resulting in stress relief
- Increased metabolism
- Pain reduction from conditions such as Fibromyalgia
- Hormonal balance
- Increased secretion of serotonin and norepinephrine
- Speeds up recovery time after an injury